Wednesdays 10:30-11:30a // Sundays 1:45-3p
Join Jessica Cartwright for bi-weekly prenatal yoga. You'll learn the best movements & breath-work to stay comfortable, fit and active during your pregnancy & labor. Enjoy a safe space to share & explore all the ups and downs of pregnancy while meeting your tribe of like-minded mamas. Appropriate for any stage of pregnancy. No prior yoga experience necessary.
Jessica also offers postpartum and babes & babies yoga classes.